Let your child be the guide for how to use the products. Allowing them to feel into their bodies, explore what they need to feel better. There are no set rules, your child will know where, when and how they need to use the Kids Soul Tribe Range.
Parents can also use the products, especially handy if you and your child have both been triggered by an emotion and want to process it together, in a gentle and natural way.
How to use:
Crystals: The crystals can be held in the child hand and they can say the affirmation. They can sleep with them on their bedside table or under their pillow. They can also be placed on the body (let them choose where they want to place the crystals) while the child listens to a meditation or relaxing music. The crystal can also be used as a natural alternative to a fidget toy. Simply playing with them in their hands will ease any emotions that need to be released from the body.
Bath Salts: Run a warm bath and place the salts in the bath water. ½ a cup would be a good amount for children. Teens could add a whole cup. Remove the crystals in the salt mixture (keep these as they can be kept by the child (same as the how to use the crystals instructions). A bath is best taken before bed to calm the nervous system before bed). It can also bee used at crisis point, when your child is feeling big emotions and can’t wind down. A bath will work as a circuit breaker to calm and release the emotions it will also soothe your child when they are feeling out of control with their emotions.
Balm: The balm has been created for your child to connect where in their body they feel the emotion, eg anxiety in the tummy. They can then rub the balm on the spot that feels uncomfortable. By doing this they are establishing a mind body connection to what they are feeling and where it show up physically. They can use it any time of the day and say the affirmation. If their concerns were around school, they could make a ritual of applying it before school to calm their emotions. If the child was experiencing emotional outburst, it could be applied at this time. It could also be used at bed time to ease their worries.