Run a warm bath and place the salts in the bath water. ½ a cup would be a good amount for children. Teens could add a whole cup. Remove the crystals in the salt mixture (keep these as they can be kept by the child (same as the how to use the crystals instructions). A bath is best taken before bed to calm the nervous system before bed). It can also bee used at crisis point, when your child is feeling big emotions and can’t wind down. A bath will work as a circuit breaker to calm and release the emotions it will also soothe your child when they are feeling out of control with their emotions.
Let your child be the guide for how to use the products. Allowing them to feel into their bodies, explore what they need to feel better. There are no set rules, your child will know where, when and how they need to use the Kids Soul Tribe Range.
Parents can also use the products, especially handy if you and your child have both been triggered by an emotion and want to process it together, in a gentle and natural way.